Torso & Body Part Movement: Master the Mechanics
TORSO AND BODY PART MOVEMENT: Mastering the Mechanics
Gymnastics is a sport that thrills and excites the spectator, but also reaches the “hearts and souls” of those observing the performance!
One of the best ways a gymnast can stir the energy of someone watching or convey message/theme is through the artistic movement of their bodies!
The ability to move one’s torso and body parts in a creative and complex way comes from deliberate practice, guided development and mastery over time!
Regular use of the exercises I have included in this section are GUARANTEED to unlock the artistry and expressiveness hidden in every athlete who utilises them!
I hope you enjoy using these tools to help you MOVE YOUR BODY and hone your Artistic Advantage.
Stacey xo
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