Dance Activities

No one is born KNOWING how to “dance”…everyone needs to learn!  And this is the place you will do it!  The activities in this section are designed to help your body discover different ways of moving to assist with your movement creativity in the water! 

You will learn:

  • Torso Waves
  • Body Arches and Rolls
  • Head, Arm, Hand, Hip and Leg Isolations

Get ready to boogie! 🙂


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