Beginner Sports Specific Ballet Barre

Resources:

  1. Posture Check (Seated)
  2. Positions of the Feet (Seated)
  3. Passé Positions (Lying)
  4. Grande Battement Drills (Lying)
  5. Posture Check (Standing)
  6. Positions of the Feet (Standing)
  7. Passé Positions (Standing)
  8. Relevé & Foot Articulation Shapes (Standing)
  9. Pointé Tendu (Standing) 

Posture Check (Seated)

Positions of the Feet (Seated)

Passé Positions (Lying)

Grande Battement Drills (Lying)

Posture Check (Standing)

Positions of the Feet (Standing)

Passé Positions (Standing)

Relevé & Foot Articulation (Standing)

Pointé Tendu (Standing)