Select Page

Presented by Stacey Umeh and The Artistic Advantage.

Via your laptop, computer, tablet or phone

In Collaboration with Gymnastics Tasmania

Gymnastics Tasmania – WAG State Squad: Artistic Preparation.


I am very pleased to make this exciting program available to you!  Follow along to to discover unique and fun ways to embed movement and artistry training basics into your everyday gymnastics sessions.


Here’s a screenshot of what you can expect when you gain access and login:


Thanks to the collaboration between Gymnastics Tasmania & The Artistic Advantage you will recieve full resource access for a period of 12 months!

This allows full access to all resources with over 50 Instructional video and PDF activities covering

Strength & Alignment, Ballet Barre, Torso & Body Part Movement Leaps & Jumps,

Flexibility, Expression & Performance Activities and Artistic Preperation Theory. 


About Stacey Umeh



Stacey is a World Expert in Artistic Preparation, who travels the world coaching athletes at the highest levels.

Stacey choreographed the Gold Medal winning routine for 2010 World Floor Champion, Lauren Mitchell (AUS), the Floor routines for 2016 Olympian 4th place All Around competitor, Shang Chunsong (CHN) and more recently the Floor routine for 2022 Commonwealth Games All-Around Champion, Georgia Godwin (AUS)

She has provided Artistry and Choreographic coaching to thousands of individuals worldwide including:

  • Australian, Chinese, Singaporean and Japanese Women’s Olympic Gymnasts
  • The Australian 2016 Rio Olympic Synchronised Swim Team
  • Champions from sports such as Rhythmic Gymnastics, Men’s Gymnastics, Synchronized Swimming, Rugby Union, Netball, Diving, Pole Fitness, Dance and Figure Skating
  • Choreographic services to the University of Georgia GymDogs

Stacey is passionate about creative movement in all of its forms and shares her passion through workshops, private coaching as well as through her podcast, Parallel Universe. Parallel Universe is the perfect poddy for both established and up-and-coming gymnasts and dancers as well as those who love and support them.