Artistic Preparation Theory: Prepare the Mind


“It is therefore imperative that gymnasts become well-grounded in dance, particularly classical balletIn fact, classical ballet should be an integral part of every gymnastics training program, regardless of level.

Always remember:  gymnastics is dance, in a different medium”

  – Gerald S. George, Ph. D   Championship Gymnastics

This quote pretty much sums up the how integral Artistic Preparation is to the sport of Gymnastics, yet many of us do not really understand the theory BEHIND excellent Artistic Preparation and Artistry training programming.  These videos will attempt to introduce you to the concepts and ideas surrounding Dance and Movement training, so you can get excited about the journey ahead!

Stacey xo

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