The Artistic Advantage
body extension activities

Resources:

  1. Standing Posture Check
  2. Seated Posture Check
  3. Lying Posture Check – On Back
  4. Lying Posture Check – On Stomach
  5. Seated Foot Articulations
  6. Lying Développés and Clams

Back to the Five Docks  AP Program In Gym Tools Home Page

Standing Posture Check

Seated Posture Check

Lying Posture Check - On Back

Lying Posture Check - On Stomach

Seated Foot Articulation

Lying Développés and Clams

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