Intermediate SPORTS SPECIFIC BALLET BARRE

Resources:

  1. Standing Posture Check
  2. Positions of the Feet
  3. Relevés
  4. Foot Articulations
  5. Battement Tendu en Croix
  6. Passé Positions
  7. Positions of the Feet (4th and 5th)
  8. Demi Pliés
  9. Grande Battements
  10. Fondue Drills

Standing Posture Check

Positions of the Feet

Relevés

Foot Articulations

Battement Tendu en Croix

Passé Positions

Positions of the Feet (4th & 5th)

Demi Pliés

Grande Battements

Fondue Drills

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